Live Well

Mental Health

What is loneliness?
Everyone's experiences of loneliness are different. It's very subjective and personal to us. You should not bla...
Dealing with loneliness
We're all affected by loneliness at times in our lives. We can feel lonely in a busy city or rural location, on soci...
Tips on dealing with loneliness
1. Keep in touch with people - Regular chats with friends and family can help to combat loneliness. Just talking ...
111 mental health
Call NHS 24 on 111 and choose the mental health option if you’...

Physical Health

Make 2025 the year you quit smoking
The sooner you quit, the sooner you'll notice changes to your body and health. Look at what happens when you quit f...
Tips to improving your sleep
Every Mind Matters - NHS
Act fast
Not being abele to raise your arm could be a sign of a stroke. Face or arm or speach, at the first sig...
Breast Cancer Awareness Month - How to check
Checking your breasts or chest regularly helps you learn what looks and feels normal for you. This makes it easier ...

Resources

Care choices
Staying Independent at Home | Care Choices
Care Information
If you are looking for care, if you think a family member needs support, or if you want to know what services a...
Derbyshire All Age Carers Support Service
derbyshirecarers.co.uk/daacss Derbyshire Carers Association recognise that the responsibility ...
Live Well With Pain and New Connections
  New Connections Groups   The New Connections team has established a number of new, informa...
Page last reviewed: 06 February 2024
Page created: 06 February 2024